In fact it’s being designed to help you in that particular case. To have a possibility to restore manually or to do a manual integrity check.
Also good to know is that VDR backs up a VM even if this one is powered Off. Also the backup job will continue in case the VM being backed up is vMotioned at the same time. Even Storage vMotion does not stop the backup job.
Still, VDR is entry level solution.
Some more readings about VDR:
https://communities.vmware.com/docs/DOC-11532
Reference: http://www.vladan.fr/using-vmware-data-recovery-without-vcenter/